If you read my post a while back about the Friday morning virtual trainer email I get, you will know this is my weekly dread. Sitting at my computer with my morning latte, this just came in:
Countdown: 8 Weeks
Your Training Schedule for This Week:
Monday Rest
Tuesday 4 miles Easy walking
Wednesday 45 minutes Moderate cross-training
Thursday 6 miles Moderate walking
Friday 45 minutes Easy cross-training
Saturday 8 miles Easy walking
Sunday 6 miles Easy walking
Ha! Easy-peesy, as I like to say. On Wednesday we walked 7 miles, tomorrow it's 17 and Sunday is 15. So 8 miles and 6 miles? CAKE-WALK! It's crazy how much progress I have made in this walking thing. I am going to use my new shoes and insoles tomorrow, so I am crossing my fingers on the blister thing. On my list today is to stop at the drug store and get some mole skin so I am ready in case of blisters. It usually takes a few weeks to break my shoes in. But the rest of me will be fine. I am also super excited about the weather forecast of 69. Crossing my fingers that the weather during the 3 day will be exactly that!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment